Discovering Your Theoretical Orientation in Counseling
If you are pursuing a graduate course of study in counseling, you may have your sights set on increasing your knowledge of practical theory, such as theoretical orientation. Understanding the theories themselves is vital, but understanding and developing your personal theoretical orientation in counseling is just as, if not more, important.
Your entire personality—your past, your skills, your interests, your opinions, the things that make you who you are—will be applied to your work as a helping professional. Understanding the unique fusion of theory, practice, and your point of view that is known as your “theoretical orientation” is essential to becoming a well-rounded and effective counselor.1
Study Theories of Counseling
The history of the psychotherapeutic professions is defined by theories that have been proposed for how best to understand human behavior. And since human behavior is a wide and diverse field of study, so too are psychological theories. Through your course of study, you will be exposed to many of the theories that have shaped contemporary counseling practice. Because of your background, training and other factors that may influence your point of view as a counselor, you may find that you gravitate more strongly to some theories than others.2
Be Mindful of Your Own Responses
Theories of counseling are not right or wrong per se, but it’s best to be mindful of your disposition toward the theories you learn. You may find that some seem to suit your understanding of the world as well as your personality. You also might find that some challenge your worldview in a way that feels productive. It may be helpful to keep a log or journal as you study, keeping track of which theories resonate strongly with you. As you do so, you will begin to develop a theoretical orientation framework of your own.3
Observe Other Counselors Objectively
Observing supervisors and peers at work is a crucial component in developing your theoretical orientation in counseling and psychotherapy. Role-playing gives you a chance to put your theories into practice in a safe space, while also providing you with the opportunity to give and receive feedback on your own work as well as the work of others in the same position as a developing counselor. As you experience the points of view and practice of others, continue to be mindful of your responses. You shouldn’t choose a theoretical orientation just because it’s the choice of your favorite professor or a successful colleague. Keep your biases in check as you explore different types of theoretical orientation.
Practice with Care
Your practicum and internship give you the opportunity to integrate your learning and your practice in a professional setting. Use your hands-on experiences to test, revisit and examine your study in light of actual counseling experiences. Every client is different, and you may find yourself drawing on different theories at different times depending on client needs. As you practice, you will begin to integrate what you have learned and practiced into an actionable theoretical orientation of your own. This integration will continue from your studies to your internship, and to your professional career and beyond.